75 Hard Day 8

Today was day 8 of the 75 Hard program.  So far the program hasn't been incredibly difficult with the exception of fighting off a few cravings.  Working from home right now makes getting two workouts in a lot easier (but it means twice as much laundry).  I am enjoying the challenge for the most part, but I don't think 8 days is enough to give an honest perspective on it.  I am also not necessarily like most in that I enjoy the challenge and pushing myself through the struggle.

I will say switching to a low carb diet and cutting out all alcohol has resulted in me losing nearly 1 pound per day and that's even while I continue to take Creatine and drink a gallon plus of water a day.

At the risk of providing too much information, the worst part of this whole thing is how often you have to go to the restroom.  I don't feel like I can make it through one whole meeting without posting a BRB and running out the door.  

One seriously positive aspect that I have noticed is that I am thinking much more clearly.  I am able to retain more information now and even enjoying reading the books I have lined up.  That's mostly because I can actually recall what I have read and apply it to my daily life.  

If you are reading these ramblings, thank you.  It means a lot that you let me share with you and I will continue to post. 

Wishing you all the best and hoping that you remain always relentless!

-Toby

Leave a comment

Please note, comments must be approved before they are published